This course is specially designed to teach partners how to care for and maintain the well-being of expectant mothers.
During the course you will learn effective techniques from different massage styles, including classical, lymphatic, sports and Swedish massage.
Massage can significantly ease the physical strain associated with pregnancy.
Learn massage techniques that improve sleep quality by reducing discomfort and anxiety.
This course will give you the skills to journey towards a more comfortable and joyful pregnancy together!
Massage helps improve blood circulation, which is beneficial for both mother and baby.
The course encourages the bond between the partner and the expectant mother through touch.
Certain massage techniques can relax and tone the muscles, which can help during labor.
Together, you will learn massage techniques that promote a more comfortable and less stressful pregnancy for both the expectant mother and the baby.
Equip yourself with massage skills that will help you recover faster and improve your postpartum well-being.
The course duration is 2 hours including introduction, detailed practical instructions, breaks and a reserved time for questions.
After the course, you will receive digital copies of the course material so you can continue learning and practicing at home.
You need your own yoga mat, a few large towels and three pillows, casual sports clothes and a drinking bottle.
We respect everyone's privacy in our course. We recommend learning the techniques on bare skin, but it is also possible to learn the techniques over a shirt and pants. If needed, there are screens in the course space that we can use to help you get your own space and privacy.